Monday, September 23, 2013

Heather's delicious burrito

vegan style.

Yeah, it's vegan and I was cleaning out the fridge. You gotta eat those veggies before they go bad, right?



Listed below is what is in the burrito. You can do this, too. It's easy and it saves you money because you just kinda throw every vegetable you have left in the fridge plus a couple of potatoes. Don't put potatoes in the fridge. You know that, right?

1/2 sweet onion, chopped.
some garlic

Put this in the pan and saute until onions are translucent. Oh, don't forget to add a little olive oil. Not a lot. If your vegetables start sticking, add some water to the pan.

2 small potatoes, chopped. Do not peel off the skins.

add potatoes, stir around and let cook for awhile. add more water if you need to.

1 zucchini, chopped
1/2 or more red bell pepper, chopped

do I have to keep saying, "chopped" or have you figured this out already? Just assume everything from here on out is chopped.

can-o-black beans. rinsed
1 cup-o-corn

keep stirring this around so it doesn't stick.

1/4 c or so of nutritional yeast. I just like this stuff. It looks like fish food, but it adds a nice taste and some B12 vitamins or something like that.
1 T cumin or more. I like more.
Salt
Pepper

at the last minute, add:

handful of spinach
mushrooms

That's it. Don't cook the spinach or the mushrooms until their mushy. Start serving before that!

Add to tortilla, wrap it up and garnish with fresh cilantro and sliced avocado. You don't need cheese, dammit! Eat a burrito without cheese. It's actually pretty darn good.

(Oh, I wasn't trying to be preachy there when I said, "dammit". I was just joking)

Take a picture, post it on your blog and try to impress your friends!!

Don't forget salsa.

Have a great day.





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